Our Therapy

Anxiety can leave us focused on the anticipation of future negative events; Whereas, Depression can keep us stuck in the past. Both have significant impacts on how we think, feel and behave. We may think "I am going to mess up that speech I have tomorrow and they'll fire me." This thought process leads to anxiety which may lead to avoidance which in return increases the anxiety. Here at Healing Pathways, we understand the feelings of hopelessness, overwhelming sadness, extreme worry and physiological experiences clients struggle with everyday. We are trained in helping to change the patterns, so that you can feel happy, healthy, and safe. 

Our Therapists are trained in several different modalities to help individuals process and cope with trauma symptoms. Brainspotting, one modality, helps to process trauma at a much deeper level than traditional talk therapy. It accesses the subcortical area of the brain  responsible for motion, consciousness, emotions, and learning. We also have training specifically to help children which  includes TFCBT, Child and Parent Psychotherapy, Brainspotting, and Play therapy. 

Loss can take many forms. It may be the death of a loved one or pet, job loss, divorce, etc. We understand that Grief is a process and want to help support our clients through what can be one of the most challenging and overwhelming times in their lives. Grief can cause feelings of anger, sadness, guilt, fear etc. We understand that all of these feelings can occur throughout the grieving process. We have experience and training in helping individuals dealing with grief and loss. Alix Kavran, Co-owner and Counselor, is working to complete her certification in Grief Counseling and is a Certified Grief Informed Counselor.